When it comes to humor, or rather a sense of humor, I find that it is the most important quality I look for in someone I can work really well with, be good friends with or have an intimate relationship with. So many people find it vital to their mental health to find humor everywhere…
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If you are anything like me and suffer from chronic pain in your muscles and joints, according to previous studies by The University of Michigan, “chronic inflammation in aging – known as “inflammaging” – is a significant risk factor for mortality among older adults. This inflammation is also associated with lower grip strength and may…
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Teaching third grade can pose some difficult challenges, but with careful planning, patience, and creativity, it is possible to make it an enjoyable experience for both teachers and students. It is essential to use developmentally appropriate activities to engage your students in learning while providing them with meaningful experiences. As a parent of two, my…
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If a community center’s main purpose is to provide opportunities for active living and recreation in a safe, inclusive environment, then by creating a positive atmosphere, these facilities essentially become a personal health and wellness service. Thereby reducing reliance on healthcare and other costly social services just by existing. Thus, supporting these centers proves to…
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When I think about the wise words my mom shared with me over and over throughout my life, they always seemed to reflect the idea that knowledge is power. She stressed the importance of educating oneself to anyone who would listen. She spent her life teaching, caring for, and loving many children, not just me,…
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Too often, we hear people say, “She has so much potential,” or “He could be doing SO much better if he only knew how great his potential was.” For the majority of us, however, we never do reach our full potential. But, we are never too old or too young to start over. Really. We…
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Cultural activities to do with kids are easier than you might think. When my kids were little, we would do things like eat at culturally diverse restaurants. The rule was that you may try whatever you like, but you are not allowed to order any of the “American” items on the menu. It was so…
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Why yes, of course, it is! Ask any culinary professional, Chef, or parent charged with satisfying many people with various tastes. They would say it certainly takes creativity. Even the home cook, working with what is on hand to create a pleasing meal for family or friends also takes some imagination. Yet, the results of…
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Sometimes after a student graduates high school after what seems to be “forever” since kindergarten, they really do not feel like going to school anymore. This can be for a variety of reasons. Maybe they did not do as well as they had hoped, and their grades were not good enough to get into college.…
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